After a recent trip to Sydney where I consumed quite a bit of delicious nutty granola, I was inspired to make a new version at home. This version goes well eaten with …
Chicken and parsnip breakfast bake
When I post recipes like this, my thoughts go immediately to my sisters. Up until the past couple of years I was the world’s biggest non vegetable eater. I imagine the expression …
Nut free granola
My daughter has had a number of before and after school activities this term. While she still has breakfast before she goes, we found she needed to pack a little something extra …
Kid friendly granola
The last couple of weeks I have been writing about breakfasts. Breakfasts for the kids and breakfasts for me and you can find these posts here. This recipe though is the most …
Choc avocado smoothie
The last couple of weeks I have been writing about breakfasts. Breakfasts for the kids and breakfasts for me and you can find these posts here. When it came to changing my …
Chocolate rice puffs – homemade breakfast cereal recipe
In this post I wrote earlier this year I shared what my kids ate for breakfast now that I know longer buy commercial breakfast cereals. My kids like variety and so I …
Protein kale smoothie
Breakfast is an important meal for me. I am an early morning exerciser so, not only is it my first meal of the day, it is also my refuelling meal too. I …
Quick kid friendly English muffin recipe (gluten free)
This post is part of the kids in the kitchen series, inspiring you to cook with the kids these school holidays sponsored by Western Star. My aim for the getting the kids into …
Gluten free banana pancakes
This post is part of the kids in the kitchen series, inspiring you to cook with the kids these school holidays sponsored by Western Star. My aim for the getting the kids into the …
Changing the family diet – breakfast
Last week I shared the first in a series of posts on how I have also been changing the family’s diet. You can see the changes I have made to the family evening …
Steel cut oats porridge (slow cooker recipe) and an offer for you!
It has been great to teach the kids more about whole food through my eating journey. We have only ever previously had rolled oats or quick oats in our house, so when …
Breakfast for lunch
Over the last couple of weeks I have shared some recipes that are now on regular rotation for my lunch: Slow cooker shredded beef and rocket salad Shredded chicken salad Changing what …
Sweet Potato Hash
Thank you so much for all your lovely words and support from my post last week – it was truly appreciated. As well as your kind words, I also received lots of …
Breakfast Smoothie You Can Make Ahead!
You may have noticed I have become quite partial to smoothies lately! There are a couple of reasons for that. Firstly I never owned a blender and now I have the Soup …
Green Smoothie Recipe
This green smoothie recipe only has four ingredients and is super tasty as well as being super good for you. The frozen banana adds some sweetness and thickness to the smoothie. This …
Choc Protein Smoothie
Since running my first half marathon back in May, I have continued with long distance running. As weird as it may sound, I actually really like it! As a consequence though, I …
Scrambled Eggs – Easy Recipe with Fried Tomatoes on the Side
Scrambled Eggs often appears on our menu plan for a Friday. That is for two reasons – the kids love them and request them often and secondly Friday nights in our house …
Berry Smoothie
My kids love smoothies. They also adore raspberries, so a berry smoothie made with raspberries is their idea of heaven. There are 1000 ways to make a berry smoothie, but this is …