Today’s post answers a reader question. You can read previous answers to readers’ questions here. How do you find recovery from all your running? Do you nap? How many hours do you …
My training schedule and tips for making it happen
This post is answering a reader question from last year’s survey. You can see more of my answers to reader questions here. Could you share more of your training schedule and how …
Easy Protein Balls Recipe
These Protein Balls are so good. The good that has you eating the mixture before you even roll them into balls! They are full of good things, but as mentioned in a …
5 Tips On How To Run Your First Long Distance Race
Today’s post is from another mother runner, the lovely Grace from With Some Grace. Like me, Grace is relatively new to running and loving it. I have met Grace a number of …
B.O.B Ironman Stroller Review + Giveaway valued $599
This give away is now closed. Winners will be announced shortly. This is a review post. Late last year my very old jogger stroller broke beyond repair. This year every time I …
Does Exercise Make You Fat, Paleo, How Much Sleep Do You Really Need and More!
Today’s post is part of my series on Health and Fitness for mums. Being a blogger, I spend a fair bit of time reading other blogs. Over the last six months I …
8 Ways To Sneak Exercise Into Your Day
Today’s post is part of my series on Health and Fitness for mums. It is written by Karla from Ironmum Karla. Ironmum Karla is a relatively new but regular blog read for …
5 Tips To Help You Organise Time To Exercise
One of the most common goals set each new year is to find more time for exercise. It then often goes that the for the first month, the gyms are crowded with …
Monthly Goal Review – It’s The Decisions We Make
In the Planning With Kids 2012 survey I asked a number of questions around goal setting and time management. I found the answers very interesting and it made me reflect on some …
5 Healthy Snack Ideas For Mum
In line with one of my goals for 2012 (improve my diet), I have been experimenting with a few healthy snack ideas. A focus for me has been to increase protein as well, so …
Breakfast Smoothie You Can Make Ahead!
You may have noticed I have become quite partial to smoothies lately! There are a couple of reasons for that. Firstly I never owned a blender and now I have the Soup …