Nut butter cups + my cheat’s menu plan for the month

Nut butter cups (gluten free and dairy free)

These nut butter cups were inspired by the Reese's peanut butter cups, I saw in the supermarket recently. I use some different nut combinations this recipe - ABC butter and hazelnut meal to mix things up a little from what I usually use and they taste amazing. You could play with the type of nut … [Read more...]

My weekly food prep process

Weekly food prep process

Most weekends I will spend between 4 - 6 hours undertaking some weekly food preparation. This does sound like a lot of time, but it is spread over 2 - 3 days (I sometimes make a start Friday night depending on what is on for the weekend.) I find allocating time for weekly food prep over the weekend … [Read more...]