Nut butter cups + my cheat’s menu plan for the month

Nut butter cups (gluten free and dairy free)

These nut butter cups were inspired by the Reese's peanut butter cups, I saw in the supermarket recently. I use some different nut combinations this recipe - ABC butter and hazelnut meal to mix things up a little from what I usually use and they taste amazing. You could play with the type of nut … [Read more...]

Weekly food prep – 10th April

Weekly food prep process

Most weekends I will spend between 4 - 6 hours undertaking some weekly food preparation. This does sound like a lot of time, but it is spread over 2 - 3 days (I sometimes make a start Friday night depending on what is on for the weekend.) I find allocating time for weekly food prep over the weekend … [Read more...]

Basic menu planning

Where to start if you have never menu planned before

Over the summer holidays, I take a more relaxed approach to menu planning. I have more time and we don't have scheduled afternoon activities which makes going with a flow a lot easier. Solidly into term one now though, all the associated after school activities have recommenced, as well as me … [Read more...]