Gluten free banana pancakes

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This post is part of the kids in the kitchen series, inspiring you to cook with the kids these school holidays sponsored by Western Star.  My aim for the getting the kids into the kitchen is to create capable cooks who have a love of preparing tasty whole food recipes. *********** As I have … [Read more...]

7 tips for cooking with kids in the kitchen this school holidays

7 tips for cooking with kids in the kitchen this school holidays

This post kicks of a series of posts on getting kids in the kitchen to cook these school holidays sponsored by Western Star. As you can tell from the blog, I spend a fair bit of time in the kitchen. It is very much the main activity hub of our home. From a very young age I have spent time cooking … [Read more...]

Changing my plate – lose weight following removal of ovaries

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This post is part of a regular series focusing on making small changes to improve our health. I shared my journey with changing my diet and moving to a clean eating approach which you can read here. I also had the lovely Katie Rainbird from Katie 180 undertake an analysis of my food intake for one … [Read more...]

Changing my plate – reduce inflammation

This post is part of a regular series focusing on making small changes to improve our health. I shared my journey with changing my diet and moving to a clean eating approach which you can read here. I also had the lovely Katie Rainbird from Katie 180 undertake an analysis of my food intake for one … [Read more...]