You may or may not have noticed that I didn’t publish a monthly review for August or September. Sometimes with the juggle of multiple online businesses, family and marathon training, some things …
Expanding my bubble – monthly review
The end of July always brings a smile to my face as I know I only have one more month of winter left! In July amongst other tasks I worked on to …
Failing fast – monthly review
For June my daily challenge was to do a 10 minute Non-Sleep Deep Rest session each day and to put it bluntly, it was an epic fail! The month didn’t get off …
Upskilling yourself – monthly review
This month my monthly challenge was to create a new design in Canva every day. If you are not familiar with Canva it is an online graphic design tool that allows you …
Daily routines are the hack you have been looking for – monthly review
This month my monthly challenge was to participate in Yoga With Kassandra’s – Flexible Body, Flexible Mind – 30 Day Challenge. It involved a 10 minute yoga exercise for the body and …
Repetition and contemplation – monthly review
Three months into the year and I have now successfully completed three monthly challenges: All of the challenges have had repetition in common. I think repetition is seriously undervalued. If I had …
How small improvements can provide motivation – monthly review
I am now two months into my goal this year of embracing life with curiosity and experimentation to gain greater connection. In some ways, this is a more abstract goal than other …
The joy and benefits of play – monthly review
My goal this year is to embrace life with curiosity and experimentation to gain greater connection. One of the key habits I am endeavouring to establish is to undertake a monthly experiment …
My goal for 2023
As 2022 comes to a close it is time to look forward to what I would like to focus on in 2023. I have shared my goal setting process many times on …
Annual review questions to ask
2022 still has a week or so to go but I find now is the perfect time to review the year that has been. Not much of note will happen over the …
Monthly review – the other side of disappointment
After two months of running late with my monthly reviews, I am actually early with my review for December! I needed to complete this review so I could then undertake my annual …
Monthly review – embracing boredom
Late again! I had a big month in November with a new production run for Adapt Drinks and lots of orders, tastings and stockist outreach which kept me from writing up the …
Monthly review – accepting defeat and moving on
A very late monthly review from me but while it is late, I never question the importance of doing the review. In October, as it has been for the last few months …
Monthly review – when the ideal leads to inaction
Another month down and time for my monthly review of September! September was a pretty good month for all habits I am wanting to establish with the exception of my volunteering. I …
Goal setting to get organised
Sometimes it feels like you’re just running around in circles and you don’t have time for anything else. The problem is that you have too much to do and not enough time …
Monthly review – mastering your time
The start of September means it is time for my August review! Super happy to say farewell winter and hello to spring. August was a pretty great month in terms of ticking …
Monthly review – getting out of the winter doldrums
I am pretty happy to see the end of July as it means only one more month of winter left. At the start of July, I realised I was falling into the …
Monthly review – half yearly review 2022
We are now half way through the year and time to take a look back and see how I am progressing toward my goal for 2022. My goal for this year is …