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Tag Archive

Below you'll find a list of all posts that have been tagged as “personal goals”

Henry Spencer _ progress requires set backs

Monthly review: the highs and the lows

January really was a month of wonderful highs and some fairly crappy lows for me. Getting a start up off the ground is challenging. I love working on Adapt Drinks, but it …

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my single goal for 2021

Doing the inner work – my goal for 2021

This is my sixth year setting a single goal for the incoming year. To set my goal I have a five step simple process that helps me look backwards to learn from …

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My goal for 2020 was to Simplify daily life to spend more time with family and friends.

Yearly review 2020 – Simplify daily life to spend more time with family and friends

My goal for 2020 was to Simplify daily life to spend more time with family and friends. The impact of COVID-19 made this easier when it came to our family unit and …

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“One is not born into the world to do everything but to do something.”

Monthly review: keeping busy at bay

As a resident of Melbourne, my life has been run at a very different pace for most of this year. Being under COVID-19 restrictions for such a long time and being confined …

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Monthly review: looking forward and planning ahead

Monthly review: looking forward and planning ahead

Goodbye September and hello to the last quarter of 2020! September was a full month spent in Stage 4 restrictions, but when I reflect back over the month while there was not …

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making it through Melbourne lockdown

Monthly review: making it through Melbourne lockdown

In my July review – Monthly review: family and friends and sunshine – I shared some photos and reflections of my wonderful time away during the school holidays. We managed to get …

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Monthly review: family and friends and sunshine

Monthly review: family and friends and sunshine

How quickly things change! At the end of my May monthly review I had the following question for readers: What did you enjoy about the stay at home restrictions and want to …

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My answer to how do I do it all is that I don't do it all. I do things that are important to me and my family and I gracefully accept there will be things (many) I won't do - and they are "won'ts". I am completely capable of doing then, I am choosing not do them. I make conscious choices about where I spend my time and focus my time and energy on those, not leaking time and energy fretting over what I am not doing.

My answer to the often asked “how do you do it all” question

This was first published in my weekly newsletter. It seemed to really resonate with readers, so I am publishing it here too. If you haven’t signed up for my newsletter, you can …

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Confucius – Life is really simple, but we insist on making it complicated

2020 half yearly review

My goal for 2020 is to simplify daily life to spend more time with family and friends. In many ways, the arrival of the COVID-19 pandemic has allowed me to make great …

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This month's review highlighted to me the things I wanted to keep from what I have changed during the stay at home period for COVID-19. Giving some thought to what "normal you want to go back to is important, so you don't unconsciously fall back into habits that weren't serving you well.

Monthly review: knowing the changes I want to keep

When I sit down to write my monthly reviews, I head first to the table below and complete it. It is really a honest self-assessment of my month and many times, like …

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Monthly-review_-creating-variety-amongst-the-sameness

Monthly review: creating variety amongst the sameness

This was first published in my weekly newsletter. If you are not signed up to it (you are missing out!), you can do so here. It took a couple of weeks into …

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decluttering-clothes-for-the-change-of-season

Monthly review: decluttering clothes for the change of season

Some years I can make it until May until I change over my clothes for the seasons, but this year autumn has felt much cooler, so I needed to make the change …

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Monthly review: focusing on what I can control

February didn’t go as planned for me in a number of ways, but I think this is going to be one of those years, where I need to have my plan and …

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how decluttering and sunshine are simple ways to improve your mood

Monthly review: simple ways to improve your mood

The first month of the year for tends to see slow progress towards my goal. January is almost a full month of school holidays and I take the opportunity to take time …

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how to set a single goal for 2020

Creating a single goal for 2020

Following on from my last post which reviewed 2019, today I am going to share with you the process I use to set a single goal for the forthcoming year. I first …

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Yearly review 2019 – nurturing new routines to re-energise, re-invigorate and create personal growth

At the end of 2018 I felt that 2019 needed to be a year where I shook things up a little. I wanted to put time and energy into changing my routines …

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is the grass greener quote

Monthly review: is the grass greener?

If you read my newsletter, you will have already read this! But I like to keep my reviews on the blog as well, so have published it here too. This year I …

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You don’t need more time …you just need to decide.

Monthly review: choosing where to spend my time

I do think this is one my favourite quotes of all time. And like most people I have been guilty of saying “I don’t have time” for something. The reality is we …

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