Sweet potato and zucchini fritters

Sweet potato and zucchini frittersSweet potato and zucchini fritters are super tasty and add a dollop of garlic aioli and to make them completely fabulous! They also taste nice cold so are a great addition to the kids lunch boxes.

Sweet potato and zucchini fritters DSC08261

Sweet potato and zucchini fritters DSC08263

Sweet potato and zucchini fritters DSC08265

Sweet potato and zucchini fritters DSC08269

Sweet potato and zucchini fritters DSC08270

Sweet potato and zucchini fritters DSC08290

 

Sweet potato and zucchini fritters
 
Author::
Recipe type: Lunch box
Ingredients:
  • 5 eggs
  • 2 cups zucchini grated
  • 2 cups sweet potato grated
  • 3 tbsp coconut flour
  • 1 clove garlic
  • 1 tsp pink Himalayan salt
  • 2 tbsp coconut oil
Method:
  1. Add eggs to a large bowl and whisk.
  2. Add in the sweet potato, zucchini, crush in the garlic, salt and mix well.
  3. Add the coconut flour and combine.
  4. Heat on high coconut oil in a large frying pan.
  5. Using a half a cup of the mixture, shape into a pattie.
  6. Place in the fritters into the pan and turn the heat down a little.
  7. Cook the fritters for 3-4 minutes each side.
  8. Remove fritters from the pan and drain on paper towel.
Notes:
Makes 10 - 12
Serve with garlic aioli and a fresh green salad!

 

Our Family Menu Plan For This Week

Day

Week Commencing 7th June

SatHomemade Taco SeasoningHomemade Tacos
SunServing ManyChicken Wings, Baked Potatoes and Corn
Monpan fried fishPan Fried Fish and Salad
Tuezucchini bolognese mainSpaghetti and Zucchini Bolognese
WedEasy Satay RecipeSlow Cooker Satay
ThuMarinated Steak and Garlic MashMarinated Steak and Garlic Mash
Frisausgaes and saladSausage and veg
Shopping ListWeekly menu plan shopping list for 7th June 2014

If you are looking for further recipe inspiration, check out my complete list of Family Friendly Recipes. You might like to also check out Planning With Kids Menu Planning App.

Menu Planner App

The kid friendly menu planning app allows you to:

  • Create weekly menu plans quickly, choosing as many meals per day as you would like to plan for.
  • Generate the shopping list for all the meals selected.
  • Modify the shopping list to check off items you already have at home.
  • Email the shopping list to yourself and/or others.

The most popular recipes from the blog have been included and more will be added on a weekly basis. The app will notify you when new recipes have been added, so you will be able to deliver plenty of variety in your family’s menu plans. Each recipe lists the ingredients required, easy to follow instructions and a photo from the blog.

What have you been baking?

Subscribe to our newsletter
Receive a free guide when you sign up. The Guide ✼ Plan ✼ Check ✓ download helps simplify repetitive and time consuming tasks of daily family life.

Comments

  1. Jane says

    They look delicious. I was just wondering what you use to grate your zucchini and sweet potato as they look very neat!

Leave a Reply

Your email address will not be published. Required fields are marked *

Rate this recipe: