Oat and seed balls

oat and seed balls

The kids return to school at the end of this week and I return to making food for the lunch boxes! It has certainly been a nice break from the regular routine. These school lunch box friendly balls have the lovely sweetness of honey and are packed with goodness from the oats and seeds. I … [Read more...]

Changing the family diet – lunch

changing the family diet

Through out this year I have been sharing how I have changed the family’s diet meal by meal. You can find my other posts here: Changing the family diet – breakfast Changing the family diet – dinner Lunch has proved the biggest challenge for me in some ways, mainly weekend lunches. During … [Read more...]