breakfast for lunch main

Over the last couple of weeks I have shared some recipes that are now on regular rotation for my lunch: Slow cooker shredded beef and rocket salad Shredded chicken salad Changing what I ate for lunch was the biggest challenge for me in trying to improve my diet. Having salads like those and also the […]

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beef stir fry recipe

The inspiration for this beef stir fry recipe came from a couple of packets of Changs Noodles that were getting close to their use by date. I usually only use these noodles to make chocolate spiders. I used the recipe on the Trident Chilli Sauce bottle as a base and made this beef stir fry […]

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This Pasta Amatriciana recipe is a very quick pasta sauce that can be made in advance.  I will often make it in the morning and then simply boil the pasta later in the day and reheat the sauce. Ingredients: 1 tbsp olive oil 1 onion, finely chopped 8 shortcut bacon rashes, cut into strips (traditional recipe […]

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Scrambled Eggs often appears on our menu plan for a Friday. That is for two reasons – the kids love them and request them often and secondly Friday nights in our house quite frequently look like this: 4.30pm – 5.30pm – cricket training 6.15pm – futsal game no.1 7.40pm – futsal game no.2 Sometimes it […]

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A good BLT (Bacon, Lettuce and Tomato) is truly one of my favourite meals. It is probably a bit extravagant to even say this is a recipe, as it is basically putting together a roll, but as I have included a couple of time saver entertaining tips, I thought I would post it! Easy BLT […]

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quick and easy tuna recipe

My brother in law in Sydney made this dish for me one time and I really enjoyed it. I have modified it to suit the preferences of the kids and it is a favourite amongst almost all of them. It is a favourite with me because it is so easy and quick to cook! Tuna […]

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