Nut Seeds Clusters

Nut Seed Clusters 640

Slightly sweet, slightly sticky, slightly crunchy…your kids will love them!!! These clusters are high in protein, healthy monounsaturated fats, and loaded with vitamins and minerals. Plus they are gluten free. They are quick and easy to make and you can mix and match the nuts, seeds, and puffed … [Read more...]

My Larabar inspired raw bars and balls

4 larabar inspired recipes.jpg

When I was in America in May, I still stuck with my whole food approach to eating. This did mean a few trips to one of my favourite shops - Wholefoods! I do wish we had them here in Australia. Strolling the aisles looking for healthy snacks, I came across Larabars. They are made from simple … [Read more...]

Raw cashew and date bars

raw cashew and date bars larabars

This is part of a series of recipes making lovely raw sweet treats inspired by the delightful Larabars. While they are made from whole foods, they are still a sweet treat and as such should be consumed in moderation! You can find all the posts by clicking here. It takes just two ingredients to … [Read more...]