Chicken Wraps – Easy Sweet Chilli Version

by PlanningQueen on April 1, 2012 in Recipes

This Chicken Wrap recipe was inspired by a lovely new reader of Planning With Kids. Belinda Heard Draper shared on the Planning With Kids facebook page a Chicken Wrap recipe that feeds her family of seven, with even a bit left over for lunches.

I tweaked it a little as I am quite keen on sweet chilli flavours at the moment. I made our chicken wraps along similar lines to Belinda but with a sweet chilli twist. Thanks so much for sharing Belinda, my kids absolutely loved them and we have had them quite a few times already!

Chicken Wraps – Easy Sweet Chilli Version

Ingredients:

4 chicken breasts (approx 1kg) – this makes sure there is some left over for lunches. You could halve this for smaller families.
1 tbsp olive oil
4 tablespoons sweet chilli sauce
4 teaspoons soy sauce
1 tablespoon dried coriander leaves
1/2 lettuce
1/2 cucumber
3 carrots
1 red capsicum
2 tomatoes
150 grams yogurt
1 packet of wraps

Method:

1. Cut chicken into thin strips.

2. Cut up lettuce, tomato, cucumber and capsicum. Grate carrot.

3. In a small bowl, mix sweet chilli sauce and soy sauce.

4. Heat oil in a large frying pan on a medium heat, add chicken and cook until browned.

5. Add the sauce mixture and coriander to the chicken and cook for another couple of minutes, until the sauce has heated all the way through and thickened slightly.

6. Heat wraps per their instructions, add chicken, salad and top with yogurt and enjoy.

7. And as Belinda noted in her recipe if you cook up four chicken breasts you have plenty of meat left over for lunches. The kids had cold wraps in their lunch boxes the next day at school and just loved them!

Happenings On The Blog

No menu plan this week as the kids and I are going away and Mr I will fend for himself at home!

Also there is a chance you may see this post come into your email box or reader again. I am changing hosting provider for the blog and the change is taking a while to come into affect. I held off posting last week, hoping that the transfer would be complete. Currently some readers will be seeing the blog from the new host provider and others like me, from the old hosting provider.

That means this post and any I post during transition won’t be on the version with the new host. Once the blog fully transfers, I will need to update the new hosting provider version and add the posts again. I apologise if you are in my region and see them twice, but I didn’t want to not post again this week.

I do however have to wait before I can implement the new blog design change though, as it would be too much work to do it on one server and then have to do it again on another.

Apologies for the techno talk, but I just wanted to give you an explanation as to why things had been a little all over the place for the last week and might me again this week.

Hopefully by the end of this week, it should all have settled down.

Thanks for reading the blog!

Nic Tweet

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