Chicken Wraps - Easy Sweet Chilli Version
Recipe type: chicken
  • 4 chicken breasts (approx 1kg) - this makes sure there is some left over for lunches. You could halve this for smaller families.
  • 1 tbsp olive oil
  • 4 tablespoons homemade sweet chilli sauce
  • 4 teaspoons tamari soy sauce
  • 1 tablespoon dried coriander leaves
  • ½ lettuce
  • ½ cucumber
  • 3 carrots
  • 1 red capsicum
  • 2 tomatoes
  • 150 grams yogurt
  • 1 packet of wraps
  1. Cut chicken into thin strips.
  2. Cut up lettuce, tomato, cucumber and capsicum. Grate carrot.
  3. In a small bowl, mix sweet chilli sauce and soy sauce.
  4. Heat oil in a large frying pan on a medium heat, add chicken and cook until browned.
  5. Add the sauce mixture and coriander to the chicken and cook for another couple of minutes, until the sauce has heated all the way through and thickened slightly.
  6. Heat wraps per their instructions, add chicken, salad and top with yogurt and enjoy.
  7. If you cook up four chicken breasts you have plenty of meat left over for lunches. The kids had cold wraps in their lunch boxes the next day at school and just loved them!
Recipe by Planning With Kids at