The Blog

Free printable long multiplication worksheets with grid format

Free printable long multiplication worksheets with grid format

By Nicole Avery | July 28, 2020
Three stages of the stress response - General Adaptation Syndrome

Three stages of the stress response – and how it affects the way we parent

By Nicole Avery | July 22, 2020
Shine-Drink-Review-1

Something natural to help you Shine+

By Nicole Avery | July 17, 2020
Books-for-10-12-year-olds

Books for 10-12 year olds

By Nicole Avery | July 14, 2020
Using planning to reduce stress in family life – kid stuff part 2

Using planning to reduce stress in family life – kid stuff part 2

By Nicole Avery | July 8, 2020
My answer to how do I do it all is that I don't do it all. I do things that are important to me and my family and I gracefully accept there will be things (many) I won't do - and they are "won'ts". I am completely capable of doing then, I am choosing not do them. I make conscious choices about where I spend my time and focus my time and energy on those, not leaking time and energy fretting over what I am not doing.

My answer to the often asked “how do you do it all” question

By Nicole Avery | July 7, 2020
Confucius – Life is really simple, but we insist on making it complicated

2020 half yearly review

By Nicole Avery | July 2, 2020
Using planning to reduce family stress - kid stuff part 1

Using planning to reduce stress in family life – kid stuff part 1

By Nicole Avery | June 23, 2020
What is stressing out mums?

What is stressing us out?

By Nicole Avery | June 19, 2020
monthly finds health and wellness

Monthly finds – health and wellness

By Nicole Avery | June 17, 2020
the power of small things, role modeling, and accountability

this family life episode 67: the power of small things, role modelling, and accountability

By Nicole Avery | June 17, 2020
This month's review highlighted to me the things I wanted to keep from what I have changed during the stay at home period for COVID-19. Giving some thought to what "normal you want to go back to is important, so you don't unconsciously fall back into habits that weren't serving you well.

Monthly review: knowing the changes I want to keep

By Nicole Avery | June 12, 2020
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