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    • CONTACT
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  • THE BOOK
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Tag Archive

Below you'll find a list of all posts that have been tagged as “changing exercise habits”

me time - on making the time for things you love

this family life episode 68: on making the time

I am often asked how do I find the time for all the things I do. The honest answer is a long one and it has been a work in progress for …

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changing exercise habitspodcasttime management

How to change a habit

This year on the blog I have been writing quite a bit about change. Results from the annual PWK reader survey 2013 showed that many of you wanted to make changes to your …

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Strong Women: the importance of strength training for holistic health

This year on the blog I have been writing quite a bit about change. Results from the annual PWK reader survey 2013 showed that 22% of readers wanted to change their exercise habits …

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How learning to run can change your life

This year on the blog I have been writing quite a bit about change. Results from the annual PWK reader survey 2013 showed that 22% of readers wanted to change their exercise habits …

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Planning With Kids is written on the lands of the Wurundjeri Woi Wurrung People, which includes the Gunung-Willam-Balluk clan, as the Traditional Custodians of this land. We pay our respects to their Elders past, present and emerging and extend this to all Aboriginal and Torres Strait Islander People.

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