On my facebook page a few weeks ago, I shared a photo of a weekly prep session that I actually did with a gorgeous friend. We each had things we wanted to …
Slow cooker beef and broccoli
This slow cooker beef and broccoli is pretty much like a stir fry. Key differences: you can make it ahead of time you can use cheaper cuts of meat and the meat …
Slow cooker shredded beef and rocket salad
This time last year, my standard lunch (read the lunch I would eat every day) was two peanut butter and cheese toasted sandwiches made from white bread. My lunch now is so …