Welcome back to a new season of the this family life podcast! I am super excited to be back doing the podcast again and this season will have a mix of fabulous guests and solo episodes. As it is has been a while since I released a season of the podcast I would love it if you could leave a review on Apple Podcasts or if you listen via Spotify they also now allow you to leave reviews when listening via your phone. Simply click the rating button on the show page (not the episode page) – thanks so much in advance.
A solo episode from me this week where I discuss the strategies I use to manage multiple projects. The strategies I outline can work whether you are applying them for work or home life. In the episode I cover
- Have an efficient do do list process
- Plan out your week
- Batch your work
- Have proper breaks
- Get good quality sleep
Links mentioned and additional resources:
- Why paper to do lists work for me – There are a myriad of different apps, plugins, devices and the like you can use to keep and manage a to do list. For me though nothing beats paper and pen! I share the super simple system I use to help keep me organised and on track.
- How to create a weekly schedule – Creating a weekly schedule is about planning your known work activities into the available time you have across your week. Planning out the activities allows you to make sure you fit in the things that are most important to you and your family.
- Adapt Relax – my new functional beverage start up! We’ve blended the highest-quality adaptogenic herb extracts with a hint of natural flavour to create a delicious functional beverage – a beverage that not only tastes great but will help you relax at the end of the day! Adapt Relax is the perfect drink to have at the end of your work day or the end of a long day with the kids when you feel like a drink to help relieve the build up of life stressors through out the day. Make sure you sign up for the Adapt Drinks newsletter to get 10% off your first order.
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