For this season of the this family life podcast I am going to talk more about “mum” as opposed “family”and some things she can do to make her life feel like it has more purpose, is more productive and more fulfilling. It is always hard to separate mum out from family, but in these episodes we will be looking at ways you can organise yourself and sometimes your family to achieve your own personal, professional or physical goals.
This week I am discussing what you can do once you have your idea. For many we have an idea but getting started can be a challenge. We don’t know where to get started. We don’t know when we will do it. We are overwhelmed by our goal or task.
I share three simple steps you can take to help prevent you from procrastinating, delaying and getting lost amongst your emotions!
- The Art of Taking Action – Lead with the Body – by Greg Krech
- How to create a plan for your bigger projects – Creating a project plan can help you get started on the project and get it finished. In this post I take you through the steps I take to create a project plan and use an example of creating a family photo album.
- Adapt Relax – my new functional beverage start up! We’ve blended the highest-quality adaptogenic herb extracts with a hint of natural flavour to create a delicious functional beverage – a beverage that not only tastes great but will help you relax at the end of the day! Adapt Relax is the perfect drink to have at the end of your work day or the end of a long day with the kids when you feel like a drink to help relieve the build up of life stressors through out the day. Make sure you sign up the Adapt Drinks newsletter to get 10% off your first order.
- Planned + Present – the first e-course I made!