SQ Groove or a rut

Nicole Avery Leave a Comment

Are you in a groove or a rut?

Routines can make you feel like you are really in the groove and nailing the tasks you need to do. But if we are to keep growing and learning, routines need to change and evolve over time. If we don’t, we can find ourselves easily slipping from being in a groove to being in a rut.

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