SQ small steps

Nicole Avery Leave a Comment

When I look back over my life, there are single moments that on the surface stand out – our wedding day, the birth of our children, publishing a book, completing my first marathon  and running the Great Wall of China Marathon – but when I think of those moments, I don’t just think of that moment in time. None of these successes were the result of one moment. They came as a result of me following some process or performing consistent actions or making small changes to my life over a sustained period of time.

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