This giveaway has now closed. Congratulations to Sachi and Kym you were the lucky winners, check you inbox for more details!
I have had the pleasure of meeting with Kate James over the last couple of months and she is one of those people that you feel automatically calmer around.
Kate is a coach, mindfulness teacher, speaker and she is also the author of an amazing series of books called “The Mind Set“. The series includes the following books of which, over 80,000 copies have been sold.
- Believe in Yourself & Do What You Love
- Be Mindful & Simplify Your Life
- Change How You Think & Be Happier Now
The books are beautiful to look at and hold and they reflect the approach to life that Kate encourages. Each book is around 150 pages and made up of 50 small chapters. This format means the books are like a tonic to your day, opposed to an overwhelming tomb you have to make your way through. You can dip into them for five minutes with your cup of tea and read little gems like:
Remind yourself that when you become overly focused on how people are irritating you, there’s little room to remember what you like about these people.
Through out the small chapters Kate challenges you to ask yourself some very big questions like what is your purpose. Something which I needed to take time out to think about.
These books are the types that you go back to again and again to help you stay on track to live the life that you want to. The books can be bought from Kate’s website here and I can highly recommend them. They would also make a beautiful Christmas present for friends and family too.
Kate also has a free quiz you can take to see if you are living in alignment with your true values. And when you sign up to her newsletter you receive a free eBook with tips about how to create a life that is mindful and meaningful.
The Mind Set Series by Kate James Giveaway
Kate has kindly given me two copies of The Mind Set Series to giveaway! The giveaway is open to Australian residents only and full terms and conditions of the giveaway can be found in the entry form. If you are reading via email and cannot see the entry form below, please click here to enter. Good luck!