How to slow down – mindset, prune, meditation

Nicole Avery May 13, 2016 Leave a Comment

Slowing down isn’t just about the act of doing things, it also requires a change of mindset and learning to slow down what is going on inside your head.

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Welcome to Planning With Kids! Planning With Kids started in January 2009 and the last blog post was published in December 2024. It remains on the internet as a resource for families. It was created by Melbourne based mum to five, Nicole Avery who loves spreadsheets, routines and running. On Planning With Kids she shard tips and strategies to help organise the chaos of family life. Click here to find out more.

Adapt Drinks

Nicole also created Adapt Drinks Relax - an adaptogenic sparkling water as a better way to unwind at the end of the day. It has been specifically designed to help you unwind and relax and is 100% natural and 0% sugar! Find out more by clicking here.

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Planning With Kids is written on the lands of the Wurundjeri Woi Wurrung People, which includes the Gunung-Willam-Balluk clan, as the Traditional Custodians of this land. We pay our respects to their Elders past, present and emerging and extend this to all Aboriginal and Torres Strait Islander People.

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