Seasonal Fruit and Vegetables For August

Seasonal Fruit and Vegetables For August

It is the start of a new month, so time to receive some inspiration for meals by which vegetables and fruit are in season.

The following fruits and vegetables listed below are at their best and cheapest this month. These lists are for Australia, but if you live in the UK you can see what’s in season at Eat the Seasons UK and for North America Eat the Seasons US.

pples – fuji – lady williams – sundowner, cumquat, custard apple, grapefruit – yellow – pink, lemons, limes, mandarins – ellendale – imperial – murcot, nashi, oranges – blood – navel, pawpaw, pineapple – smooth leaf, pomelo, rhubarb, tangelo.

asian greens – bok choy – choy sum – gai laan – wonga bok, avocados – fuerte – hass – sharwill, beetroot, broccoli, brussels sprout, cabbage, carrots, cauliflower, celeriac, celery, fennel, garlic, ginger, horseradish, jerusalem artichoke, kohlrabi, leeks, okra, olives, onions, parsnip, potato, pumpkin, shallot, silverbeet, spinach, swede, sweet potato, turnip, witlof.

Now on to the plan!

Monday: Spaghetti alla Matriciana

Baking: Pikelets

Tuesday: Risotto Napoletana

Wednesday:Beef Stir Fry with Asian Greens

Thursday: Left Overs

Friday: Home Made Fish and Chips

Saturday: Chicken Schnitzel and Seasonal Vegetables

Sunday: Beef Stroganoff

For more menu planning ideas head on over to Laura’s place at “I’m an Organizing Junkie“.