My training schedule and tips for making it happen

My training schedule and tips for making it happen

This post is answering a reader question from last year’s survey. You can see more of my answers to reader questions here. Could you share more of your training schedule and how do you and your partner manage to both train so much? For example we are 2 parents one kid (both working full time … [Read more...]

Christmas present ideas for health and fitness fanatics

Christmas present ideas for health 540

This post is part of my 10 week Christmas planning series. You can find the rest of the series here. *********** Over the last two years I have really worked on improving my health and fitness and I know I am not the only one. So if you have someone around you who is working on creating a … [Read more...]