Osteoporosis – Diet and Lifestyle.jpg

Today’s guest post is from Katie Rainbird (AKA Katie180). Katie kindly wrote this post for me a while ago when I suffered a stress fracture in my pelvis. While my injury was running related, Katie’s line from this post   “I think of soft drinks as drinks that make you soft! Soft drinks are loaded with phosphates. Phosphates […]

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Rushing Woman's Syndrome 540

This post is part of a my Taking Care Of Mum series. Click here to read more posts in the series. Two words for all the women readers of Planning With Kids when it comes to this book – READ IT! Rushing Woman’s Syndrome by Dr Libby Weaver (aff) is the best book I have […]

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slowing down the pace title

This post is part of a my Taking Care Of Mum series. Click here to read more posts in the series. In my weekly newsletter a couple of weeks ago, I shared three things I was going to change to help slow the pace down a little. They were: Revisit my weekly routine Pursuing my […]

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Twinings Premium Range Main

Congratulations to Kim who won the fab prize – “I not only bring the boutique home but take it with me! No matter where I go I take a ziplock bag of different teas, as I never know what I’ll feel like when that ‘tea moment ‘ strikes. Variety is the spice of life:) …and […]

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avoiding the chaos main

Over the last week or two I have been working on creating a solid base of organisation to avoid chaos! The next month holds lots of activities both personally and work wise: Mr I’s football finals. Problogger Training Event – I curate the content for this event and will be moderating two panels. Lucky for […]

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why i run 540.jpg

The giveaway is now closed. Winner will be announced shortly. This post is sponsored by Nuffnang. In my about page and bio I use for speaking events, I state that I am addicted to running – and I am!  But this is a relatively new thing for me. I have actually become fitter with each […]

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