Steel cut oats porridge (slow cooker recipe) and an offer for you!

steel cut oats porridge slow cooker recipe

It has been great to teach the kids more about whole food through my eating journey. We have only ever previously had rolled oats or quick oats in our house, so when I started making porridge from steel cut oats, I lined up the three version of oats to explain to the kids what it was all … [Read more...]

Sweet Potato Hash

Sweet potato hash 540.jpg

Thank you so much for all your lovely words and support from my post last week - it was truly appreciated. As well as your kind words, I also received lots of emails with questions about my running, my nutrition and my training. I have noted the questions and will aim to answer them over the next … [Read more...]