questions for me

Some questions for me

Thanks so much to those who have completed the survey. There are currently over 350 responses but I would love more! The more info I have the more I can tailor the content on the blog to be relevant and engaging for you. If you haven’t yet completed the survey, you can find it here. At the end of … [Read More...]

Probiotic punch

Probiotic punch

This is a simple punch recipe that has the added kick of kombucha. Kombucha is a fermented drink with probiotic qualities. I make my own, but you can buy it at many whole food / health stores. If you … [Read More...]