changing my plate.jpg

Changing to a whole foods diet

It is now two years since I made significant changes to my diet. I just want to preface this post with how I use the word diet. I use diet as defined in the Oxford dictionary: noun 1 The kinds of food that a person, animal, or community habitually eats I think we are accustomed to equate diet … [Read More...]

Anzac Biscuit recipe sugar free1

Anzac Biscuits

Image credit: Looking for a fun activity to do as a family this Anzac Day? Because let’s be honest, making it to the Dawn Service isn’t going to happen for … [Read More...]