Quick and easy beef mince curry
 
Prep time
Cook time
Total time
 
Author::
Recipe type: Quick meals
Serves: 6
Ingredients:
  • 2 tbsp coconut oil
  • 1 onion
  • 2 garlic cloves
  • 1 tbsp homemade curry powder (this is mild, add more if you like a little more spice)
  • 1kg beef mince
  • 400g can diced tomatoes
  • 2 large carrots
  • 1 large red capsicum
  • Salt and pepper to taste
  • Rice to serve
  • 1 tsp turmeric
Method:
  1. Place rice in rice cooker, add the turmeric and cook.
  2. Grate carrot, finely chop onion and capsicum.
  3. Add coconut oil to a large frying pan and heat on medium high. Add onion and cook onion until transparent.
  4. Crush garlic into the pan and add curry powder, cook for a minute or two until fragrant.
  5. Add mince to the pan and cook, breaking it up as it cooks.
  6. Once cooked add carrot, capsicum, tomatoes and salt. Cook for about 5 minutes or until the liquid has evaporated.
  7. Serve on a bed of rice.
Recipe by Planning With Kids at https://planningwithkids.com/2014/12/22/quick-easy-beef-mince-curry/