Slow Cooker Rogan Josh
- 500 grams diced blade (or lamb or chicken)
- 2 cloves garlic
- 50 grams butter
- 440 grams tin of tomatoes (diced)
- 1 large onion
- 2 tablespoons plain flour
- 3 teaspoons cumin
- 2 teaspoons coriander
- ½ teaspoon turmeric
- ½ teaspoon cardamom
- ½ teaspoon of ginger
- ½ teaspoon of chilli powder
- salt and black pepper
- 200 grams plain yoghurt
- Finely chop onion.
- Toss the meat in flour. (If the meat is in a plastic bag, I just add the flour to the bag and shake with some vigour.)
- Heat butter in frying pan, add onion and garlic and fry for a minute or two then add meat and brown.
- Add spices and stir constantly for a couple of minutes, so the heat releases the flavours.
- Transfer meat to the slow cooker, add tomatoes and season with salt and pepper.
- Place lid on and cook on High for 4.
- About 15 minutes before you want to serve, add yoghurt and stir in thoroughly.
- Serve with rice and pappadams.
Recipe by Planning With Kids at https://planningwithkids.com/2011/03/20/slow-cooker-rogan-josh/
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