Tips for eating well while travelling

tips for eating well while travelling

Following on from my post on Eating well in New York City, I wanted to share some ideas on how you can easily eat well on a budget while traveling. For me a key way to doing this is preparing in some way my own meals. Through my travels both domestically and internationally I have managed to … [Read more...]

Eating well in NYC

eating well in new york city

Even while traveling in NYC I aimed to stick to my whole foods approach to my diet. It required flexibility, creativity and a little bit of planning but it was possible to to eat well and enjoy the atmosphere and vibe of New York City. Not only did I want to stick to my whole foods approach, but … [Read more...]