Winter is all about the slow cooker in our house. I will use it multiple times a week. It makes life easier for me and it is a great way to cook hearty winter warming dishes. Below is a collection of family friendly and gluten free slow cooker recipes on the blog.
At the end I also include our new monthly menu plan, which features many of these recipes!
To help families kick start their weekly meal prep habit, I have created an online course called Meal Prep Primer! Meal Prep Primer shows you how to effectively plan your time in the kitchen over the weekend, and prep food that will make your week days easier.
To keep on top of feeding the family, many years ago I started spending some time on the weekend, prepping food for the week ahead. Even if it is was just one or two things, the difference this made during the week was huge.
As I was rewarded each week for my efforts in the kitchen on the weekend, I began increasing the food I prepped. And the more weekly meal prep sessions I did, the better I became at it. The better I became at it, the less time it took me to do the sessions and the better we ate – win-win all around!
In my Meal Prep Primer course I will teach you the process I have developed over these years. The course will:
save you time
save you money
save you stress through the week days
ensure your family eats well
allow you to enjoy meal time more with the family
For three weeks you will receive:
A plan – the plan outlines what you will be cooking and when. You can tailor this plan to suit your family’s needs and the time you have available. The plan also has clickable links to all the recipes you need to cook for the weekend.
A shopping list – as you may tailor the plan to suit your family’s needs, the shopping list is broken down into items per recipe. That way you can easily cross off items you don’t need to buy, but make sure you have all the ingredients for the recipes you do intend to cook.
The recipes – a PDF of all the recipes you will need to cook for the week.
Plus there is a detailed video and other resources on the course website and further support emails to keep the habit going after three weeks.
You can read more and sign up for the short course here.
