Today’s post is from Catherine who blogs at Adventures With Kids, about ways that you can enjoy time with your children and inspire their passion for learning. Catherine is mum to two boys and you can also find her on Facebook. Make sure you check out Catherine’s excellent series Australia With Kids, where she highlights fab kids activities in capital cities around Australia.
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I find packing school lunchboxes tricky. My son is a bit of a fussy eater and he won’t eat sandwiches. Sandwiches are perfect for lunchboxes. They are a main course that can be eaten by hand and needs no heating. What can replace this lunchbox staple? Here are ten ideas that have worked for my family:
- make pita bread pinwheels, like these ham pinwheels that are a favourite in my
house. - make a sandwich on a stick. Thread ham, cheese cubes, cherry tomatoes, cucumber slices and toast on a toothpick or satay stick.
- savoury scones, muffins or scrolls like these vegemite and chutney scrolls.
- vegies and corn chips with a dip.
- a slice of pizza. For example, bake a simple pizza with bacon, cheese, tomato and mushroom and cheese. Cut into small wedges for lunchboxes. You can freeze extra pieces to use later.
- egg and bacon tarts, frittatas and okonomiyaki (Japanese egg pancake). You need to make these in small sizes that can be eaten in a couple of bites.
- yoghurt with toppings like muesli or cereal and fruit pieces.
- pasta or fried rice.Use leftover fried rice or create a quick pasta salad with pasta, cherry tomatoes, spinach leaves, ham and grated cheese.
- rissoles or meatballs (for example, chicken balls will work well). You can make these with some vegetables in the mix and since they can be baked in the oven, it is possible to make a big batch and freeze them for quick lunch box making. I pack them with a small container of sauce for dipping.
- And the clear lunchbox winner in my house, create a mini-ploughman’s lunch with bread or crackers, cheese, a boiled egg or meat (ham, chicken or rissoles, are my son’s favourites) and vegies
I want to be able to pack a healthy, filling lunch for my son to eat at school. His priorities are slightly different he wants a tasty lunch that is quick to eat (so he can get out on the
playground). So, the best lunchbox foods for him are:
- bitesize and quick to eat
- low on mess
- fun to eat
You can even make sandwiches meet these criteria with a little creativity. If your child is not a big fan of sandwiches try cutting them small with a fun-shaped biscuit cutter. It might just work.
What are your favourite lunch box ideas for your child’s lunch?
Tags: guest post, lunch box











8 comments...read them below or add one
I can never get enough ideas in this department, thank you for some fresh ideas. x
Thanks for having me guest post on your blog Nicole. xx
Thanks for the ideas. My son is currently at kindy 2 days perweekand has zucchini slice both days. He starts school next term (October)so I need some more ideas!
Thanks for the tips, I needed some new ideas. My son started school this year and whilst he’s not a fussy eater (I know he likes everything I give him) he just won’t invest the time. He frequently comes home with a full lunch box because he says he didn’t have time to eat i.e. he chose to play instead. I’m going to try your bite size ideas – I think chicken meatballs are going to be a hit! Thank you.
Absolutely love this post – because it’s me that’s the fussy eater! I really don’t like sandwiches, especially in lunchboxes, so I love hearing of different ideas. Thanks so much!
I think you have got it right with making food easy and bite sized. One thing my kids like is some rice crackers with cheese and tomato sliced up so they can put the topping on at the last minute.
My kids also like a salad so long as there is no lettuce in it so I use a vege peeler to create carrot and cucumber “ribbons”, and add some cheese, grape tomato, avocodo, and some orange segments (peeled and de seeded). The orange also prevents the avocado going brown and acts as a dressing for the salad. This one has to be made in the morning though.
Thanks for sharing your ideas. Jo, I like the idea of using a vege peeler to make ribbons of carrot or cucumber.
Our son is definitely the sort who goes in for a slice of pizza + yogurt with muesli. Excellent ideas here. Thanks for sharing!