1. Produce Stand, 2. Watermelon is love, 3. PAPAYA, 4. Star Fruit
It is such a good time of the year for fruit. It certainly makes serving up the kids morning and afternoon teas very easy.
The following fruits and vegetables listed below are at their best and cheapest this month. These lists are for Australia, but if you live in the UK you can see what’s in season at Eat the Seasons UK and for North America Eat the Seasons US.
Fruits:
banana, berries – strawberry, cherry, grapefruit, loquat, lychee, mango, melons – honeydew – rockmelon – watermelon, orange – valencia, papaya, pawpaw, pineapples – smooth – rough leaf, starfruit.
Vegetables:
artichoke, asparagus, avocado – hass, beans, choko, cucumber, lettuce, onions – salad – spring, peas – green – snow – sugar snap, spinach, sweetcorn, tomato, watercress, zucchini flowers.
Now here is family menu plan for the week:
Monday: Mexibake
Baking: Lemon Slice
Tuesday: Chicken Wings With Baked Potatoes and Corn on the Cob
Wednesday: Beef Stir Fry with Asian Greens
Thursday: Baked Penne With Bacon
Friday: Left Overs
Saturday: Tacos
Sunday: Home Made Hamburgers and Salad